💨 Fart Bank's 💨
HIIT Timer

Free High Intensity Interval Training Timer - Customize Your Workout

Configure Your HIIT Workout

Free HIIT Timer for High Intensity Interval Training

Perfect For:

Great for pretending you're a professional athlete while you're actually just trying to not die on your living room floor. Also works for tabata workouts, circuit training, HIIT cardio, strength training intervals, CrossFit WODs, and any high intensity interval training routine.

Why This Timer is Actually Good:

It's just a timer.It beeps when you should work, it beeps when you should rest. That's it. Revolutionary, I know.

FAQ (Frequently Asked Questions):

Q: Why is it called "Fart Bank's HIIT Timer"?
A: Ask my girlfriend.

Q: Does this timer work offline?
A: Yes! It's literally just HTML, CSS, and JavaScript. No internet required after you load it once. Your WiFi could die mid-workout and you'd still know when to stop doing jumping jacks.

Q: Can I use this for other workouts besides HIIT?
A: Absolutely! Use it for cooking timers, study breaks, or timing how long you can stare at your phone before feeling guilty. We don't judge.

Set how many times to repeat your workout routine
Time to rest between exercises (0-300 seconds, 0 = no rest)
Set the duration for each work interval (0-600 seconds, 0 = instant transition)
🔇 Audio not enabled
Get Ready!
00:00
Cycle 1 of 3 • Round 1 of 4
🔇 Tap to enable audio

no cap this timer actually slaps fr

tabata, hiit, whatever - just vibes and beeps